Tell me to be grateful one more time.. — by V on

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With personal growth becoming a maassive trend recently - well, actually a while now - there has been an abundance of advice being thrown...

Nesting for the 'Emotional Hobo' — by V on

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I've never been one to get homesick, in fact I relished in the idea of moving around, I couldn't get out of my mums quick ...

Buddha Bowl — by V on

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There are soo many different kinds of Buddha bowls, the way I see it you can have any whole grain as a base, then chuck anything you wa...

Deciding the kind of people you want to surround yourself with — by V on

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I've been trying very hard and very honestly and openly to adjust, not exactly who I am, but the kind of person I want to be. I've...

Mantra of the day - Sat 26/7/14 — by V on

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This mantra isn't exactly one that I've been solely focussed on, it's more of one that I've been working on ever since I st...

Oil Pulling! — by V on

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I love to learn about natural remedies and ancient practices that are known to have certain benefits on the body! The most recent of which...

Sai Wan Rock Pools! — by V on

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Went to the Sai Wan rock pools today for the first time! I've wanted to go for ages, I'm so glad I finally got to go! It was SUCH ...

3 Things to Remember When Practising Yoga — by V on

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I have been practising yoga on and off for a good 6 or 7 years now, which is quite a long time, but it's only in the past year that I...